If you are looking for a way to slim down and shed some unwanted pounds, this yellow spice called Turmeric may be the answer you have been looking for. Turmeric has many uses and health benefits. It has been used in Asia for thousands of years for its many medicinal properties. One of the most popular benefits is using Turmeric for weight loss. It is India’s best kept secret and many consume this spice daily.
What is Turmeric?
This spice grows on a tall plant and used mostly for its antioxidant properties. The antioxidant found in this spice is called curcumin and this is an anti-inflammatory. It is a bright yellow color and commonly used as a dye in many cultures. It is even recommended by Ayurvedic medicine.
7 Turmeric Key Benefits
Here are a few of the amazing benefits of this rich superfood. It’s widely being recognized for its nutrients and many health benefits. There are many social comments and posts on the variety of benefits this spice can offer.
It’s recognized all around the world. Ongoing research is being conducted daily to further prove its medicinal properties. Here are some listed below:
- Helps Your Digestion
- Helps with Weight loss & Obesity
- Helps Relieve Pain
- Helps Suppress Fat Tissues
- Helps Prevent Cancer
Some Nutritional Facts
Based on the United States Department of Agriculture (USDA) one tablespoon (tbsp) of turmeric powder has:
- 26 percent of daily manganese needs
- 16 percent of daily iron
- 5 percent of daily potassium
- 3 percent of daily vitamin C
Turmeric Weight-loss Supplement
Now that Turmeric popularity has increased as a superfood and weight loss supplements there are many ways to consume this amazing spice root. Commercially this product is available in teas, extracts, powders and now even more convenient in a capsule. Here are two popular capsule options that were made specifically for weight loss.
Take a look at the first popular supplement below. Made of Turmeric from the ginger family which has been proven to prevent fat from forming, increase thermogenesis and greatly speed up weight loss.
Combined with Forskolin plant from the mint family that grows in Southeast Asia and India, Forskolin is a revolutionary breakthrough that has the Media talking about it!
Turmeric Advance Weight loss Supplement-Click Here For More Details
- Boost Metabolism
- Burns Fat Cells
- Releases Stored Fat
- Includes Forskolin (Root of a plant in the Mint Family) Aids In Weight loss & Muscle Building
- Increase Energy
- 100% Natural Ingredients & Clinically Proven
- Free Bottle Offer-Try It!
Another option is Turmeric & Ginger. It is a superfood supplement formula made from natural turmeric and ginger extract.
Turmeric & Ginger formula has a multitude of benefits including weight loss, healthy response to inflammation, and support for improving cognitive function.
Both turmeric and ginger have been featured in several sources of mainstream media for their potential health benefits.
Turmeric and Ginger Supplement- Click Here For More Details
- Natural Superfood Blend
- Helps process fats and sugars into energy
- Uses Veggie Capsules
- Made in the US
- FDA Registered
Turmeric for weight loss
Based on research from HHS Public Assess (PMC US National Library of Medicine) this spice was proven to target inflammation induced by obesity and other diseases.
A quote from their website: “Several spices have been shown to exhibit activity against obesity through antioxidant and anti-inflammatory mechanisms. Among them, curcumin, a yellow pigment derived from the spice turmeric (an essential component of curry powder), has been investigated most extensively as a treatment for obesity and obesity-related metabolic diseases.” Read more here.
This natural superfood is known to suppress fat tissues which are a huge advantage to help weight loss and to help fight obesity. Combined with a healthy diet and work out routine consuming Turmeric will surely help you shed those extra unwanted pounds.
Many are turning away from harsh chemicals or fad diets to lose weight and turning to Turmeric. It is Natural and proven to help you lose weight. Also, many reported back that turmeric gives them increased energy too. You can finally achieve your weight loss goals fast and naturally.
As always consult with your physician before starting any supplements or work out regiment.