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The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

Yoga Eye Exercise: Improve Your Vision Naturally

We all are aware of the healing properties of Yoga and how it plays an important role in our overall

Learn 5 Yoga Poses For Flexibility Many people don’t start practicing yoga because they think they are not flexible enough.

The health benefits and the incredible feeling that comes along on practicing yoga are known to all. But, do you

Losing weight is not a simple task, and many people are struggling in coming up with ways to achieve this

We have 7 energy centers starting from the base of our spine to the crown of our heads. These are

Best Yoga Mats Online Let me share a little story, the first mat I ever bought was from a discount

5 Tips To Live Your Best Healthy Lifestyle One reason why diet charts fail so often is that you may

If you are looking for a way to slim down and shed some unwanted pounds, this yellow spice called Turmeric

If you are interested in Yoga, Law Of Attraction or Spirituality you have probably come across the word “chakra”. You