How to Yoga Archives - E Yoga & Health

Yoga At Home For Beginners

YOGA AT HOME: HOW TO DO YOGA AT HOME? Practicing yoga at home has undeniable advantages such as free sessions,

Yoga comes from the Sanskrit word named yuj which means ‘union’, it originated in India more than 7,000 years ago.

Yoga Moves in the modern age has been modified but the foundation is firm. The traditional techniques of Yoga date

Facts about Yoga Poses: Methods: Everyone can practice yoga poses alone or combine quite a few postures into an exercise