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Shilajit Benefits and Anti-Aging Properties

Shilajit Benefits and Anti-Aging Properties Shilajit, also known as “mineral pitch,” is a blackish-brown substance that is found in the

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My First Reiki Energy Healing Experience-What to Expect & Side Effects I want to share with you my first Reiki

 

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How to remove your Abundance blocks by clearing root chakra?

The Sanskrit name of this chakra, Muladhara, originates from the words Mula, meaning root & Dhara, meaning support. We can

  

5 Best Poses for Your Morning Yoga Routine

5 Best Poses for Your Morning Yoga Routine It is true that we can be most productive in the morning,

  

6 Easy Yoga Poses for Toning Your Butt

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Yoga At Home For Beginners

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What is Jivamukti Yoga?

The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

  

Yoga Eye Exercise: Improve Your Vision Naturally

We all are aware of the healing properties of Yoga and how it plays an important role in our overall

 

Yoga For Flexibility

Learn 5 Yoga Poses For Flexibility Many people don’t start practicing yoga because they think they are not flexible enough.

  

Do You Really Need Private Yoga Lessons?

The health benefits and the incredible feeling that comes along on practicing yoga are known to all. But, do you