What is Jivamukti Yoga?
The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David
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Yoga Types
What Is Kundalini Yoga?
What Is Kundalini Yoga? Kundalini yoga is a very old form of yoga that is only being practiced in the
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Tantra Yoga
Tantra yoga is a yoga form with a holistic approach that studies the universe from an individual perspective. The main
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Yoga Mudras & Their Meaning
Yoga mudra is basically a gesture that is usually performed with hands in order to symbolize a seal. Yoga mudras
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What Is Sivananda Yoga?
What is Sivananda yoga? It is considered as a classic form of Hatha yoga and propagates Swami Sivananda’s teachings. The
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Power Yoga
Power yoga is a universal term used in the West to explain a vigorous, health-based advance to vinyasa-style yoga. Though
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