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Shilajit Benefits and Anti-Aging Properties Shilajit, also known as “mineral pitch,” is a blackish-brown substance that is found in the

My First Reiki Experience-What to Expect

My First Reiki Energy Healing Experience-What to Expect & Side Effects I want to share with you my first Reiki

Fat-Free Spicy Brown Rice and Tomato Soup Looking to lose extra weight or maybe you would like to eat high

The Sanskrit name of this chakra, Muladhara, originates from the words Mula, meaning root & Dhara, meaning support. We can

5 Best Poses for Your Morning Yoga Routine It is true that we can be most productive in the morning,

6 Easy Yoga Poses For Toning Your Butt (Get Results Fast) Yoga is presented as a way to “burn fat

YOGA AT HOME: HOW TO DO YOGA AT HOME? Practicing yoga at home has undeniable advantages such as free sessions,

7 Yoga Poses For Weight Loss

The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

We all are aware of the healing properties of Yoga and how it plays an important role in our overall