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first reiki healing what to expect
Blogs More Yoga Thoughts 

My First Reiki Experience-What to Expect

December 15, 2020December 15, 2020 Admin

My First Reiki Energy Healing Experience-What to Expect & Side Effects I want to share with you my first Reiki

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Blogs Yoga Types 

What is Jivamukti Yoga?

August 12, 2019November 18, 2020 Admin Jivamukti Yoga, yoga types

The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

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Blogs 

Yoga For Flexibility

July 18, 2019July 5, 2020 Admin yoga and flexibility, yoga for flexibilty, yoga poses, yoga poses for flexibility

Learn 5 Yoga Poses For Flexibility Many people don’t start practicing yoga because they think they are not flexible enough.

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Blogs Yoga 

18 Best Yoga Mats Online in 2021

June 20, 2019November 18, 2020 Admin best yoga mats, type of yoga mats, yoga mats

Best Yoga Mats Online Let me share a little story, the first mat I ever bought was from a discount

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Turmeric for Weight loss
Blogs Health & Wellness 

Turmeric for Weight loss

June 18, 2019December 14, 2020 Admin superfod, tumeric, tumeric for weightloss

If you are looking for a way to slim down and shed some unwanted pounds, this yellow spice called Turmeric

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Blogs Yoga for Relief 

Yoga for Depression

June 14, 2019November 18, 2020 Admin Yoga for depression, yoga for happiness, yoga for stress relief

Every one of us feels “blue” from time to time, but when depression persists for a longer period of time,

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Blogs Yoga Types 

What Is Kundalini Yoga?

June 14, 2019November 18, 2020 Admin kundalini yoga, yoga types

What Is Kundalini Yoga? Kundalini yoga is a very old form of yoga that is only being practiced in the

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Blogs Chakras 

5 Yoga Poses To Open Your Third Eye

June 13, 2019November 18, 2020 Admin opening third eye, third eye, yoga for third eye

5 Yoga Poses To Open Your Third Eye If you are like many intuitive people, you know the importance of

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Benefits of yoga during Menstrual days
Blogs More Yoga Thoughts 

Yoga Benefits For Menstruation & Cramps

June 9, 2019November 18, 2020 Admin yoga for cramps, yoga for menstruation, yoga on your period

Yoga Benefits For Menstruation & Cramps Most of the women once in their lifetime face menstrual or period problems. Yoga

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Balance and yoga
Blogs Yoga Practice 

Practicing Yoga Balance

June 9, 2019November 18, 2020 Admin yoga balance

Yoga Balance could help relieve mental as well as physical tension, set free and boost self-awareness. Furthermore, yoga also helps

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Shilajit Benefits and Anti-Aging Properties
Health & Wellness 

Shilajit Benefits and Anti-Aging Properties

January 18, 2023January 18, 2023 Admin

Shilajit Benefits and Anti-Aging Properties Shilajit, also known as “mineral pitch,” is a blackish-brown substance that is found in the

Apple Cider Vinegar For Weight Loss How To Use
Health & Wellness 

Apple Cider Vinegar For Weight Loss How To Use

July 1, 2019December 14, 2020 Admin

Try Kasina To Experience A Deep State Of Peace Faster

Fun Quizzes

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Which Chakra Is Blocked? Take The Quiz
Chakras Quizzes 

Which Chakra Is Blocked? Take The Quiz

June 15, 2019November 18, 2020 Admin

Chakras are our 7 energy centers that allow the circulation of life energy. The meaning of Chakra in Sanskrit is

Take This Yoga Style Quiz
Quizzes 

Take This Yoga Style Quiz

June 12, 2019November 18, 2020 Admin

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We all have an idea of what Yoga is but to know it in better way; we have to have the knowledge about its importance as well as its roots and beginnings. Yoga is one of the most preferred ways to keep your body fit and healthy. It not only makes you physically strong but on the other hand it also helps you mentally. This site is to provide information about Yoga in general. When you practice Yoga you become the best version of you.

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