Blogs Archives - E Yoga & Health

What is Jivamukti Yoga?

The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

We all are aware of the healing properties of Yoga and how it plays an important role in our overall

Learn 5 Yoga Poses For Flexibility Many people don’t start practicing yoga because they think they are not flexible enough.

The health benefits and the incredible feeling that comes along on practicing yoga are known to all. But, do you

Best Yoga Mats Online Let me share a little story, the first mat I ever bought was from a discount

If you are looking for a way to slim down and shed some unwanted pounds, this yellow spice called Turmeric

Every one of us feels “blue” from time to time, but when depression persists for a longer period of time,

What Is Kundalini Yoga? Kundalini yoga is a very old form of yoga that is only being practiced in the

5 Yoga Poses To Open Your Third Eye If you are like many intuitive people, you know the importance of

What Are The Physical Benefits of Meditation? Life is certainly no morning or evening walk in the park but who