Blogs Archives - E Yoga & Health

My First Reiki Energy Healing Experience-What to Expect & Side Effects I want to share with you my first Reiki

What is Jivamukti Yoga?

The Jivamukti yoga poses were developed from Ashtanga and Hatha yoga traditions. It’s was founded by Sharon Gannon and David

Learn 5 Yoga Poses For Flexibility Many people don’t start practicing yoga because they think they are not flexible enough.

Best Yoga Mats Online Let me share a little story, the first mat I ever bought was from a discount

If you are looking for a way to slim down and shed some unwanted pounds, this yellow spice called Turmeric

Every one of us feels “blue” from time to time, but when depression persists for a longer period of time,

What Is Kundalini Yoga? Kundalini yoga is a very old form of yoga that is only being practiced in the

5 Yoga Poses To Open Your Third Eye If you are like many intuitive people, you know the importance of

Yoga Benefits For Menstruation & Cramps Most of the women once in their lifetime face menstrual or period problems. Yoga

Yoga Balance could help relieve mental as well as physical tension, set free and boost self-awareness. Furthermore, yoga also helps